Welcome! We are SO excited to bring this new blog to life.
As medical students - we realized that we tended to focus more on our books and studying, and forgetting about our own personal health. While school is definitely important, we want to make a change in order to insure that we are treating our own bodies just as well!
Thus, we are hoping to utilize this blog as a way to keep track of our daily meals - and establish guidelines for a healthy diet and lifestyle. Look out for plenty of tips and advice!
Thanks and hope to see you follow along our journey.
